Shortly before my 34th birthday, I was at the class reunion with some friends from senior high schools. We girls shared so many things in life such as work, relationship, health, travel, interest (sounds like cosmo!!!) . One thing I noticed was that we all matured differently yet we could still learn so much from each other. One thing we had in common was our need to look after ourselves as we have passed the years during which we all worked so hard to be where we comfortably are at the moment with financial independence, confidence and social status. I felt the urge to serious looking after myself too as some friends still look exactly as they were years ago. Casual yoga at weekend seemed inadequate to rid me of the excess 4 kilo I was carrying. There came a call from Fitness First who got my number from another long lost friend. Determined to see some result, I also decided to hire a personal trainner to help me within a period of 3 months in time for my appearance as the MC for the Joint Conference we're having with the Malaysian railway and my trip to New Zealand in August.
Before then I couldn't understand why people enjoy sweating too much but now with weight trainning sessions, yoga, pilates, body balance and lots of weight machines I got hooked. My PT also introduced some boxing movements to help reduce my waistline (it's 2" too many) and I just loved it. Perhaps I should consider taking up boxing later just to experience it :) Boy, the sound of my globes and foot hitting the padded guard was just so sexy and I can't help but told my PT that I loved him for introducing me to this sort of fun and also letting me box and kick as hard and as much as I like too.
Shall get a picture of him and show you all.....